Dishbook

Three Sisters Stew

Prep:
15 minutes
Cook:
40 minutes
Total:
55 minutes
Yield:
6 servings

Three Sisters Stew is a hearty, traditional dish blending the “three sisters” of indigenous agriculture—corn, beans, and squash—into a flavorful, community-inspired stew. Simmered with aromatic herbs, tomatoes, and a touch of spice, it celebrates balance, nutrition, and cultural heritage. Perfect for gathering around the table and sharing warmth.